My World in Words

Welcome to my blog, the place I try to put my inner world into words, aiming to share wisdom gained through experience, hope, mistakes, and everything that makes life both beautiful and messy.

FYI - Posts will appear haphazardly and on no set schedule other than the one life sets out for me. Things get a little chaotic at times, but I will always return eventually.

Motivation vs Determination
Lifestyle, Mental Health, Running Simone Brick Lifestyle, Mental Health, Running Simone Brick

Motivation vs Determination

The reason I made this distinction is that I realised motivation is a fickle thing. We applaud people for being motivated, saying they are go-getters and high achievers because they have high levels of 'motivation'. But over a year, month, week, day, or even a single workout, motivation waxes and wanes. If we always relied on motivation to get things done, what happens when you don't sleep well, feel a little sick, an easier offer pops up, and motivation for something that is usually high has bottomed out? This is where if the task is high priority, determination steps in.

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